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Sarah Burchard

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Sarah Burchard

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Healthy Locavore Recipes

Vegan Sweet Potato Chowder

December 25, 2020 Sarah Burchard
sweet-potato-soup

Yield: 5 cups

Ingredients

1 Tbsp coconut oil

1/2 each yellow onion, diced small

2 ribs celery, diced small

2 cloves garlic, minced

1 tsp ginger, minced

2 cups Okinawa purple sweet potatoes, peeled and diced large

2 tsp nutritional yeast

1 pinch chile flakes

1 1/2 cups water (roughly)

TT salt & black pepper

1 -14 ooz. can coconut milk, Arroy-D brand

1/2 head broccoli ,cut into tiny florets

2 each scallions, sliced thin

2 Tbsp parsley, chopped

1/2 each lemon, juiced

Instructions

Melt the coconut oil in a large pot over medium-low heat.

Add the yellow onion and celery, season with salt and pepper and cook on medium-low heat stirring occasionally until soft.

Add the garlic and ginger and cook 2 minutes more.

Add the sweet potatoes, nutritional yeast, chile flake and water (enough water to barely cover the vegetables). Season with more salt and pepper, bring to a boil over high heat and then lower to a simmer. Simmer until the potatoes are tender.

Add the coconut milk and broccoli, bring back up to a boil and then reduce to a simmer and cook until the broccoli is tender.

Turn off heat, add scallion, parsley and lemon juice. Taste and adjust with salt and pepper as needed.

In Soup Tags vegan, vegetarian, sweet potato, soup
← Pozole RojoNut Milk →

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